Sage Smudge Stick


  • $2.22
    Unit price per 
  • Save $2.22

Sage smudge sticks in quantities of 1 and 3.

Each sage stick is about 4 inches long.

Sage is used to neutralize negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress.

The smoke aids in bringing balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit.

*** Please note that I am using my stock photos. The ones you receive will be extremely similar, but may not be the exact item in the picture. ***



  1. Purifying
  2. Lessen effects of allergens
  3. Spiritual intuition tool
  4. Clearing negative energy
  5. Empowering
  6. Mood enhancer
  7. Stress reliever
  8. Boost quality of sleep
  9. Boost cognitive skills
  10. Boost energy levels
  11. Fragrance
How to smudge your living space, an object, and more:
  1. Open a window.
  2. Clean living area or surrounding area of practice.
  3. Know your intentions.
  4. Light the end of a sage bundle with a match. 
  5. The tips of the leaves should smolder slowly, releasing thick smoke.
  6. Allow the incense to linger on the areas of your body or surroundings you'd like to focus on. 
  7. Allow the ash to collect in a ceramic bowl or shell.

Additional Recommendations:

  1. When clearing the energy of a room, try to clear the energy in a clockwise. motion while also moving through the room in a clockwise direction.
  2. Allow the smoke to clear before closing the open window.
  3. Play binaural beats in the background to assign with the energy.
  4. Assure the sage stick is out before leaving the it unattended.
  5. When attempting to reuse, separate the stems a little for a better burn.

We Also Recommend