Aligned & Wealthy AF Guided Meditation Program for the Busy Professional

You deserve to know what alignment feels like.

Aligned and Wealthy AF the Guided Meditation Program we help individuals and business owners improve productivity. We understand how important it is to optimize your results at work and at home and that's why this program is priceless. We offer a variety of session options from virtual, in person, group and corporate options.

Have you ever seen someone living in their light while still growing prosperously?

Aligned & Wealthy AF the Guided Meditation Program is here for you to optimize your daily actions through the resource of being present and taking a break to pause. 

As we pursuit our goals daily, we sometimes forget to pause and take a breath. The power of meditation allows you to optimize your ability to concentrate, memorize information, enhance work performance, and so much more. 

When you take time to improve from the inside out, your ability to adapt and make decisions improve, along with so many other important skills that we all need in our professional and personal lives.

Imagine a life where you and/or your employees/team are able to work and create an environment where less people are stressed, anxious, and unhealthy. When there is less of this in the environment it creates space for more retention, results, and productivity.

Aligned & Wealthy AF is your best choice for a guided meditation program because we know the needs of balance in professional pursuits and the more sessions you book with us, the deeper your skill and results will be. 

Stats to Know, Health Benefits of Meditation:

• 20 minutes of daily mindfulness meditation resulted in a significant down regulation of a pro-inflammatory gene and a significant reduction in pro-inflammatory activity. (McEwen, 2020)
  
• Meditation can be used as an intervention for the treatment of chronic pain such as fibromyalgia, chronic back pain, musculoskeletal pain, etc. (Maglione et al., p. 199-213)
• Hypertensive patients who practice transcendental meditation can lower their blood pressure. (Bai et al., p. 653-662)
• Transcendental meditation can slow the rate of cellular aging. (Alexander et al., p. 950-964)
• Unhealthy food cravings can be curbed by 40% by meditating at least 10 minutes a day. (Mackenzie, 2019)

Stats to Know, Mental Benefits of Meditation:

• Practicing meditation helps reduce stress response and anxiety as it counters the symptoms of anxiety disorders. (hoge et al., p. 786-792)
  
• Meditation helps improve emotion regulation. (Goldin & Gross, p. 83-91)
  
• Hypertensive patients who practice transcendental meditation can lower their blood pressure. (Bai et al., p. 653-662)
• Transcendental meditation can slow the rate of cellular aging. (Alexander et al., p. 950-964)
• Unhealthy food cravings can be curbed by 40% by meditating at least 10 minutes a day. (Mackenzie, 2019)

*** Certified in Chakra Healing and Effective Energy Healing ***

*** Certified in One on One Chakra Energy Healing ***

*** Certified in Meditation Guide ***

*** Certified in Herbalism: Introduction &. Medicine Making ***

*** Not sure if this service is for you? Or want to learn more.***

Having trouble deciding if this is the option for you!? Set up a consultation and let's talk about it! https://calendly.com/wealthxownership/30min

 *** Cancellation is case by case. ***

Stats and additional resources: 

https://financesonline.com/meditation-statistics/

https://mellowed.com/meditation-statistics/

https://moderngentlemen.net/mindfulness-statistics/